Who would not want to lose body fat, after all? Remember though that you should go for healthy fat loss, hence, you better learn about losing weight tips that can ensure your health and safety. For weight loss, there is a simple formula – you should burn more calories than you consume. So, it is […]

Diets To Lose Weight

Christmas food is normally rich in calories and processed carbohydrates. Eating too many mince pies or overindulging on chocolate can quickly lead to some unwanted festive weight gain. Fortunately, this year you can ensure that you avoid the Christmas bulge by taking advantage of these 4 food substitutes for a low calorie Christmas. 1) CLOTTED […]

Diets To Lose Weight

Generate oohs and ahhs with glitter ice cubes (photo courtesy A Subtle Revelry).   Topping ice cubes with edible glitter: We love this idea from A Subtle Revelry. It’s spot-on for New Year’s Eve or any holiday of the year, plus celebrations like birthdays and festivities like the Super Bowl. For sparkling wine, ginger ale, […]

Diets To Lose Weight

Everybody thinks that diet means starvation and serious restriction from all the favourite foods and is prepared for the worse. The perspective of any diet plan is weight loss of course but usually comes with a cost.If you think i speak only about money you are far from the truth… This cost can be of […]

Diets To Lose Weight

Can’t satisfy your craving for desserts? Don’t know how to stop piling up all those calories? Here are some low calorie cake recipes to help you do just that.   Low Calorie Cheese Cake Ingredients: Sugar ¾ cup Unflavored gelatin 2 envelopes Eggs 3 separated Salt ¼ teaspoon Skimmed milk 1 ½ cup Grated lemon […]

Diets To Lose Weight

The first thing The 1000 Calorie Challenge is very clear about is the fact that it is not a quick fix, no effort weight loss program. It requires a choice to be made by any person wanting to use the program and that choice entails the will to put in effort and be dedicated. However […]

Diets To Lose Weight