Seven days is a short time but you would be surprised how you can lose weight fast in this small amount of time given. For the severely overweight and obese, one can lose upwards of 5 pounds in just one full week of dedicated and intense dieting and exercising. Even on the lower end of […]

Diets To Lose Weight

Typically, the idea behind fasting is to either drop some weight very quickly, or to cleanse the body of toxins. There are various religious groups that routinely practice fasting for religious reasons, but for the most part, weight loss seems to be the main reason.  And while most people will say that our high tech […]

Diets To Lose Weight

Most people in America are aware that obesity is a major problem. What most people do not know however, is that the number of Americans who are overweight is almost a hundred million. There are many programs available for the problems in weight loss, and one of these is called the 7 Day Belly Blast […]

Diets To Lose Weight