Originally catering to United Kingdom users, this diet has now crept into the circles of weight loss fanatics here in the United States. It was started in 1984 and since then, it has continued developing to the diet we know of today. Main Selling Points – The reason behind its success (and eventual failures) is […]
[1] This recipe, from Healthy Seasonal Recipes, substitutes raspberry jam for some of the sugar. [2] Whole fresh cranberries last for months in the fridge. We pop them into the freezer to make this relish year-round (photo courtesy Ocean Spray). November 22nd is National Cranberry Relish Day. This classic cranberry-orange relish recipe from Ocean […]
[1] Dressing is cooked in a separate pan (photo courtesy Good Eggs). [2] Bluepoint oysters, a variety of Atlantic oyster (the different types of oysters; photo courtesy JP’s Shellfish). [3] Fresh sage, an aromatic herb for recipes and garnishes (photo courtesy Good Eggs). Mom was an autocrat in the kitchen (a nicer-sounding word than […]
If you’re still confused about finding the best diet for weight loss you no longer have to worry if you carefully read this article entirely. This article mainly focuses on the popular Atkins Diet and the Calorie Shifting diet that is quite a new dieting breakthrough lately in the weight loss industry. Why not spend […]
Most fat loss tips floating around the internet focus too much on weight loss tips. Losing fat is not about rapid fat loss or easy weight loss. It is a calculated, focused plan that is followed through. These fat loss tips can change your body if you apply them. 1) Use drop sets All a […]
One of our favorite comfort foods is a baked potato with standard garnish: a pat of butter, a dollop of sour cream, sliced scallions and a few grinds of pepper. Always welcome: crumbled bacon. Although that’s our favorite combination, our baked potato bar—which is popular at parties—has some 20 additional toppings. But we never thought […]
We love pairing flavors to their best advantage. Here are our previous pairing recommendations, with a new one below for potato chip lovers: Beer & Summer Food Pairings Breads & Spreads Pairings Cake & Wine Pairings Cheese & Beer Cheese & Bread Pairings Cheese & Cheese Condiments Pairings Cheese & Chocolate Pairings Cheese & Wine […]
Fat burners are the supplement industry’s fave buzz word, but do they work and are they safe? Supplements in the stimulants category may enhance fat oxidisation depending on the goals of the exerciser (and who you’re talking to). According to personal trainer David Bayens (primalpt.com.au), “The benefits of caffeine are well known for fat oxidation […]
Eat-fasting 2.0 sanctions eating two meals within a 12-hour period. So does this diet plan work? The whole fasting and eating at the same time thing has become so ubiquitous, we’re inured to the fact that it’s the stupidest oxymoron since skinny-fat. But suspending logic and intellect for the sake of being able to […]
Did you know that regulating hormones can help control weight gain, even without reducing the intake of food? Yes, really! Angela Tufvesson finds out more. Melatonin What is it? The hormone of darkness, melatonin maintains the body’s circadian rhythm. The circadian rhythm is an internal 24-hour clock that regulates when we fall asleep and […]