Blood delivers oxygen to the tissues of the body, however, if there is an excessive amount of acid within the setting then there’s insufficient oxygen. In order to possess sufficient oxygen to hold blood to the tissues, there must be sufficient alkaline within the environment. Consuming alkaline made foods or drinking water with alkaline could […]

Balanced Diet Chart

Some things will never outgrow, like the need for healthful eating. Good nutrition is important at every stage of life, from infancy through late adulthood. The basics of a balanced diet remain the same but individual nutritional needs change as one grow older. Eating healthfully means consuming a variety of good foods each day. Food […]

Balanced Diet Chart