[1] In cold, fluey weather, there’s nothing better than a warm cup of bone broth. Here’s the recipe from Pairings & Platings. [2] How about a cup of beef bone broth? Here’s the recipe from Emily Goes Keto. NIBBLE tip: Add a splash of sherry. [3] Start with the basics (photo courtesy Pairings And Platings). […]

Diet Tips

WHAT IS BONE BROTH Bone broth is an alternative to stock, a flavorful liquid made by slowly simmering bones, cartilage and tendons, with some bits of meat that remain attached. The difference between stock and bone broth is that while stock can be made in three or four hours, bone broth is simmered for 24 […]

Diet Tips