[1] A special Potato Chip Omelet for brunch, with optional bacon. Recipe and photo © Idaho Potato Commission. [2] Most home cooks have dried thyme in the cupboard, but fresh thyme adds a brighter, zingy taste (photo © Good Eggs). [3] You can buy potato chips or make your own. How about these crispy baked […]

Diet Tips

[1] Baked vegetable omelet. Here’s the recipe from Pampered Chef. [2] Eggs Benedict, popular for festive occasions (photo courtesy American Egg Board). [3] Caprese frittata, with mozzarella, basil and tomato (photo courtesy eMeals). [4] Shakshouka, eggs poached in a spicy sauce (photo courtesy Good Eggs). [5] Toad In A Hole, at Sugar Cane | Miami. […]

Diet Tips

Flavor & The Menu, a magazine and website for chefs that reports on food trends, has recommended a new one: breakfast pizza. You may have encountered breakfast pizza, but it’s far from ubiquitous. “The explosive growth of fast casual [dining] has helped elevate pizza to new heights and has kept this exciting category on fire,” […]

Diet Tips

Tartine is the French word for an open-faced sandwich with a rich spread or fancy topping. The word actually refers to a slice of bread. Tartine is the French diminutive of the Old French and Middle English tarte, derived from the Late Latin torta, a type of bread*. We have a childhood recollection of a […]

Diet Tips

[1] Quinoa porridge topped with spiced apples and cottage cheese (photo courtesy Muuna). [2] Amaranth porridge with almond milk and maple syrup. Here’s the recipe from Food Heaven Made Easy. [3] Elegant presentation: cooked farro pressed into a ring mold, unmolded and topped with fruit, at Villard Restaurant | Lotte New York Palace Hotel. [4] […]

Diet Tips

Studies proved individuals that consume a morning meal lose pounds more quickly compared to people that exclude that meal. In reality, omitting a morning meal may lead to extra fat. Dieter’s best weight loss comes about whenever an appropriate breakfast includes fiber, carbohydrate and protein packed foods. Eating food items in the morning helps a […]