Savoy cabbage (Brassica oleracea var. sabauda L.) is the prettiest member of the cabbage species (Brassica oleracea). It’s also known as choux de savoie (France), cavolo verza (Italian), and Milan cabbage and Lombardy cabbage (English). Savoy is a loose-headed cabbage with crepe-like, crinkled, frilly leaves and a sweet, earthy flavor. We enjoy it much more […]

Diet Tips

How can the cabbage soup diet produce weight loss at the rate that is advertised? It’s more that just a cabbage soup recipe for sure. The diet plan really is just partly about the soup that you eat. The real key to the potential weight loss has more to do with the overall plan and […]

Diet Tips