There are so many miracle programs promoting fast weight loss everywhere you look today, that it may be confusing for an average person to decide whom to believe, whose advice to follow, and which diet to chose. One of the popular trends is the so-called low-calorie diet. 500 Calorie Diet: Do low calorie diet plans […]
So your thinking about purchasing the 1000 Calorie Challenge to download, but not sure if it’s really the right program for you. I understand because everywhere you turn, there the newest and greatest thing coming out that promises that you’ll lose weight without lifting a finger. Well, I’m sorry because if that’s you, then this […]
Are you trying to lose weight? The correct routine as well as a good nutrition will give you exellent results. What if you are short in cash to pay for gym membership fees and do not have enough time for the gym? You don’t have to worry because there is a perfect alternative to burn […]
It’s been proven an extreme low calorie diet is a very quick way to drop a lot of pounds. However be aware, a diet with an extremely low calorie intake is risky because your body still needs to get all it’s necessary nutrients. To be successful with an extreme low calorie diet, you have to […]
Christmas food is normally rich in calories and processed carbohydrates. Eating too many mince pies or overindulging on chocolate can quickly lead to some unwanted festive weight gain. Fortunately, this year you can ensure that you avoid the Christmas bulge by taking advantage of these 4 food substitutes for a low calorie Christmas. 1) CLOTTED […]
Can’t satisfy your craving for desserts? Don’t know how to stop piling up all those calories? Here are some low calorie cake recipes to help you do just that. Low Calorie Cheese Cake Ingredients: Sugar ¾ cup Unflavored gelatin 2 envelopes Eggs 3 separated Salt ¼ teaspoon Skimmed milk 1 ½ cup Grated lemon […]
The first thing The 1000 Calorie Challenge is very clear about is the fact that it is not a quick fix, no effort weight loss program. It requires a choice to be made by any person wanting to use the program and that choice entails the will to put in effort and be dedicated. However […]
When money is the determining factor, most people will eat at fast food restaurants and a calorie guide is important in determining how healthy you will be eating at those places. A fast food calorie guide lists the calorie value of each meal and you can monitor your calorie intake. Choosing which fast foods offer […]
The attempt to lose some weight is seen by most of the people like a punishment in what concerns food, like a period of starvation and restriction. In fact, it shouldn’t be like this at all. Weight loss should be done naturally and gradually so that it insures the fact that you will be able […]
Originally catering to United Kingdom users, this diet has now crept into the circles of weight loss fanatics here in the United States. It was started in 1984 and since then, it has continued developing to the diet we know of today. Main Selling Points – The reason behind its success (and eventual failures) is […]