Overweight is not only a cosmetic problem, but it may also lead to some serious diseases. You need to remember that weight loss cannot be achieved overnight and it is a gradual process that requires a combination of planned diet, healthy lifestyle and physical exercise. Weight loss diet chart can help you to get rid […]

Balanced Diet Chart

If you are looking for information on out of control teenagers then you have come to the right place. I had 2 teenagers (one of either sex) and they both were really angry as teens. I applied some proven timeless methods though and now they re wonderful adults that have been disciplined and than me […]

Diet Tips For Teenagers

If you have teenagers who are out of control, I know how it is and feel for you. For a while I had 2 unhappy teenagers who were constantly causing mayhem in the house. I put my foot down one day and decided “I have to do something about this before it gets worse” and […]

Diet Tips For Teenagers