For many people, dieting has proved to be a very tough challenge, however, if you set realistic goals by taking small steps and long term planning, you can succeed in overcoming the challenge. 1. Dieting results are different for each person so focus on your body, don’t try to lose a certain amount of weight […]

Diet Tips

Much of a brain cell’s structure is made up of what are called “healthy fats”. The most important of these are the Omega-3 fatty acids. As your brain repairs itself and grows new neurons, it needs an abundant supply of Omega-3s from your diet. The brain is the largest user of oxygen of all the […]

Diet Foods

Are you having problems losing those unwanted pounds? Have you tried a weight loss diet before with little change to your body? Do you want to get the body that is the envy of all your friends and one that your spouse loves? This article will reveal seven effective weight loss diet tips that will […]

Diet Tips

We know that our first priority when wanting to lose weight is eating a healthy diet. Yes, exercise is important too, but diet is the number one thing if you want to maintain your weight throughout your life. I hope that after reading this article you will have some simple ways to make healthy changes […]

Diet Tips

This is a very interesting diet concept that I think may work for many people. It is known as the “food theme” diet and allows you to eat the foods you like, while losing a good amount of weight naturally. The diet is centered on eating less overall rather than eating the healthiest and natural […]

Diet Foods

The consumption of a poor diet is one of the main risk factors for Candida overgrowth. Therefore, dietary becomes a basic part of any natural Candida cure. This article lists ten foods to avoid Candida yeast diet.   #1 – Sugar. Avoid high sugar foods at all costs as it is food for the yeast. […]

Diet Foods

Two months ago, I met Jane an old friend of mine since high school on street. I could hardly recognize her if not stopped by her. We talked for a long time and I got to know that it was HCG diet changed her. I took her advice and bought HCG diet immediately. The effect […]

Diet Foods