The 3 day cardiac Diet originated from a hospital in Birmingham, Alabama which is also known as the Birmingham Hospital Diet. The system was developed for patients who needed to lose 10 kg of weight quickly. This diet became known under different names, such as the diet of tuna,the Baptist Hospital 3 Day Diet, the […]

Diets To Lose Weight

Counting calories is a lot of work and healthy desert recipes are something that every overweight person should look at to lose those extra pounds. To keep a healthy weight, you need to understand your daily calorie requirements and how various activities affect your energy needs. Then you can watch the calories you eat by […]

Balanced Diet Plan

The diabetics are the most sufferers when compared with patients of other ailments. This is because they have to take medication, sometimes lasting for many years. More over, they are to be with controlled diet that may not be pleasing to them. However, you have a variety of diabetic diet foods to eat, probably the […]

Diet Foods