Otamot. Otamot. We said it several times before we realized that Otamot is tomato spelled backwards. Otamot was created by the parent of a picky eater, who set out to create a more nutritious tomato sauce, a food his daughter would eat. Starting with the concept of tomato sauce, he found a way to add […]
Our body has to maintain a balanced pH for it to stay healthy and functional. The optimum pH range should be 7.3-7.4 and the pH values of different body organs and tissues fall within this range. Alkaline body balance must be obtained for a healthier lifestyle. To be able to have a healthy body, the […]
Most people know that maintaining a healthy diet is an essential part of keeping fit and well. To make sure your diet is as healthy as possible you need to ensure that there is a good balance of vitamins and minerals. This is all good advice, but which minerals are necessary and in what quantity? […]
Every person should learn to take care of his or her skin properly. There’s no better time to start caring for your skin than in your teen years. Because teenager’s skin is going through so many hormonal changes, they should be taught proper skin care. You can expect oilier skin that is more prone to […]
15 Essential Tips to Get a Flat Stomach Woman You can often find no newspaper or magazine turning to ad read where in you can get a flat stomach within a week, promise! Or you get a guaranteed sexy belly within two weeks. Maybe you have another ad read in which you can lose weight […]
Major scientific organizations all over the world, including the Mayo Clinic and the World Health Organization, endorse the Mediterranean diet lifestyle as a primary way of preventing chronic diseases. It has been proven effective in helping you to lose weight, lowering your risk of heart attack, stroke, and diabetes. The Mediterranean diet is a traditional […]