Since the avocado toast craze began, fancy toast has become the new normal, a dish to eagerly anticipate. Toast toppings are now as diverse as the people making them: savory, spicy, sweet, and perhaps a mix of all three. Our colleague Hannah Kaminsky of Bittersweet Blog, looked at the nut butters in her cupboard and […]

Diet Tips

Fresh new medical studies details that a high number of food products, from beans to green tea, will help you combat feeling hungry, kick your own personal sweets addiction, improve your metabolism and inevitably shed extra pounds. And many of those superfoods supply healthy add-ons too. 1. Greens. Are you ever inclined to overeat during […]

Diet Foods

The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet: Healthy Recipes for Weight Loss (Souping Diet Detox and Cleanse) INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING! From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make […]

Healthy Diet Tips

Just about everyone struggles with their weight at various points in their lives. For some people, weight gain is out of their control: it is the result of poorly balanced hormones or other health issues that keep their body from burning fat and calories properly. Other times it is the person’s fault for not paying […]

One-Pot Cookbook: Family-Friendly Everyday Soup, Casserole, Slow Cooker and Skillet Recipes for Busy People on a Budget: Dump Dinners and One-Pot Meals (Healthy Cooking and Cookbooks) Top 70+ No-Stress One-Pot Dinners – Spend More Time Enjoying Your Meal And Less Time Cleaning Up From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection […]

Healthy Diet Tips