Although you might have the notion that the only people who use raw food recipes are those who dont like to cook, with each passing day you couldnt be farther from the truth! More and more people than ever before in recent times are abandoning their diets of canned, processed and boxed foods and opting […]

Diet Foods

Much of a brain cell’s structure is made up of what are called “healthy fats”. The most important of these are the Omega-3 fatty acids. As your brain repairs itself and grows new neurons, it needs an abundant supply of Omega-3s from your diet. The brain is the largest user of oxygen of all the […]

Diet Foods

It’s no secret that many people, raw foodists or not, struggle with releasing unwanted weight.  Often times this inability to lose weight stems from seemingly uncontrollable cravings for unhealthy cooked foods.  These cravings often lead to binge eating, which (of course) leads to weight gain. There is a good chance that you struggle with this […]

Diet Foods

This is a very interesting diet concept that I think may work for many people. It is known as the “food theme” diet and allows you to eat the foods you like, while losing a good amount of weight naturally. The diet is centered on eating less overall rather than eating the healthiest and natural […]

Diet Foods

There are many dog food recipes listed on the Internet, but you need to be certain that the ingredients meet your dog’s nutritional needs. While I do think that home made dog food is the best way to a healthier dog, I would suggest you learn as much as you can about the subject before […]

Diet Foods

There are foods for gout that are healing and delightful to the taste buds as well. Most diet regimens can be very difficult to abide by, often they do not entail the most pleasing foods. However, if you have health issues like gout, a may want to start living a healthier lifestyle. In that case, […]

Diet Foods

People are increasingly becoming aware of the benefits of raw food diet. In addition to bringing about a healthy weight loss, this diet helps to prevent dangerous diseases like cancer, cardiac diseases and diabetes. The body is cleansed with the anti oxidants that are present in raw food. A raw diet allows you to eat […]

Diet Tips

With the increasing rates of eating disorders and food related diseases, it is becoming more and more important to follow the right diet and consume foods that are rich in nutrients and low in calories. This can be accomplished by following the raw food diet. This brings us to the raw food paradox. Consumption of […]

Diet Foods