Stacy’s Pita Chips made these Valentine chips with their Cinnamon-Sugar Pita Chips. If you like the idea (and how can you not), you can use the same recipe, substituting graham crackers, shortbread or sugar cookies. You can buy Valentine-themed decorations on Amazon, at Wilton, or at baking supply stores and craft shops. We suggest making […]

Diet Tips

Super Bowl Sunday is Pork Rinds Day, a no-carb, Keto, Paleo snack. And a beloved snack before anyone ever heard of Paleo and Keto diets*. Pork rinds (chicharrónes, the Spanish word) are made from pork skin, with the attached fat removed and deep fried. That’s the difference between pork rinds and pork cracklings. Cracklings include […]

Diet Tips

[1] By far the most popular use for avocados in the U.S.: guacamole (photo © Cabo Flats | Miami). [2] We love an avocado salad with a balsamic vinaigrette (photo © Love One Today | Hass Avocado Board). [3] Elegance is having a two-tier dish (photo © Richard Sandoval Hospitality). [4] Avocado toast, luxury-style, topped […]

Diet Tips

[1] Heart-shaped potato chips tinted pink with beet juice (photo © In Erika’s Kitchen | Idaho Potato Commission). [2] Idaho® russet potatoes. Here’s more about russets (photo © Idaho Potato Commission). [3] While any size cookie cutter can cut a heart from dough, you need a cookie cutter that’s narrow enough to cut a slice […]

Diets To Lose Weight

[1] Greek-style nachos use favorite Greek ingredients in a nachos format. They’re just as delicious with beer as Mexican nachos (photos #1, #2 and #3 © DeLallo). [2] A closer look. The pita triangles are made from whole pita rounds. [3] Banana peppers are mild and tangy. Though typically bright yellow or greenish yellow, they […]

Diets To Lose Weight

If you have leftover candy canes or other red-and-white peppermints, here’s a good use for a cold day: Crush them and use them as a hot chocolate garnish. First top the hot chocolate with: Marshmallows Marshmallows Cream (e.g. Fluff) Whipped Cream   You can even add a small scoop of ice cream; just make the […]

Diets To Lose Weight

[1] Make mini popcorn balls in your favorite colors (photo © National Popcorn Board). [2] You can buy bags of popcorn or pop your own (photo © Hannah Kaminsky | Bittersweet Blog). [3] Popcorn trail mix is easy to make. Here’s the recipe (photo © Delicious Meets Healthy). [4] You can flavor popcorn with herbs […]

Diet Tips

[1] The original Oysters Rockefeller from Antoine’s Restaurant in New Orleans (photo © Antoine’s). [2] Chefs who adapted the secret recipe often use spinach and diced bacon. Here’s the preparation at Monahan’s Seafood Market in Ann Arbor, Michigan (photo © Monahan’s Seafood Market). [3] Some “builds” include Mornay sauce, a classic French cheese sauce made […]

Diet Tips

[1] The classic, a Margherita pizza is a cheese pizza topped with fresh basil (photo © Nadezhda Filatova | Unsplash). [2] Slices topped with fresh arugula (photo © Sahand Hoseini | Unsplash). [3] Pile it on! This pepperoni pizza has veggie companions: black olives, fresh basil and tomatoes (photo © Like Meat | Unsplash). [4] […]

Diets To Lose Weight