[1] Make gluten-free pancakes with Pamela’s Baking & Pancake Mix (photos #1, #2, #3 and #4 © Pamela’s Products). [2] Ready for some homemade banana bread? [3] America’s favorite cookie, gluten-free. [4] What are your favorite pizza toppings? For a switch, switch the basil with baby arugula—or use both. [5] Whatever you want to bake, […]

Diet Tips

You can tell that Americans suffer from lactose intolerance by the different types of lactose-free milk in stores. In our supermarket, there are as many varieties of lactose-free milk as conventional cow’s milk (0%, 2%, whole, chocolate, etc.). In fact, Prevention magazine says that 65% of the world population are officially diagnosed as lactose-intolerant. Others […]

Diet Tips

Every Halloween season we look forward to a crunchy-coated red candy apple and a chewy caramel apple. If you can’t have sugar, worry not: We have recipes for sugar-free/no sugar added candy and caramel apples. Sugar Free Candy Apples Recipe Sugar Free Caramel Apples Recipe   DECORATING THE APPLES We couldn’t find a sugar-free candy […]

Diet Tips

Not all organic eggs are created equal (photo courtesy The Egg Farm). By the way, the color of the shell has no bearing on flavor. Different hen subspecies lay different color shells. Mega-producers choose hybrid hens that lay the most eggs, for the longest period of time…and have white shells.   You may buy organic […]

Diet Tips