[1] One of three flavors of new Muesli Cups—two are gluten free—from Bob’s Red Mill (photo courtesy Bob’s Red Mill). [2] Cali’flour cauliflower pizza crusts, including new Jalapeno (photo courtesy Cali’Flour Foods). [3] Snikiddy’s baked cheese puffs, organic and gluten-free (photo courtesy Snikiddy). [4] Trader Joe’s Birthday Bar: white chocolate, cookie crumbs and sprinkles (photo […]

Diet Tips

These tips are a great starting point in your quest to losing weight. I came up with 3 great free weight loss tips that does not involve virtually any exercise but lifestyle changes to live by on a day-to-day basis. Eat with smaller plates and spoons If you are one of those people who have […]

Dieting Tips For Weight Loss

The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume. This helps your body burn up the excessive stored fat. This free list of fat burning foods contains mostly fruit and vegetables and if you compare it to […]

Diet Foods