Recent research on healthy aging proves that poor habits such as smoking, drinking too much alcohol, sedentary lifestyle and poor diet, can age you by 12 extra years. The findings are from a recent study that tracked nearly 5,000 British adults for 20 years, aged 18 and older and 44 years old on average, and […]
Healthy eating plays a key role in making our life energetic and healthy. Especially in case of diabetic patients, balanced diet is a necessary part for maintaining blood glucose level. By preparing a properly planned diabetic diet, this chronic disease can be well managed. Inclusion of food intake with rich protein concentration is preferred than […]
Weight Loss: 69 QUICK and EASY Tips on: Diet, Exercise, Lifestyle and Healthy Living – 2nd Edition (Weight Loss Tips, Body Fat, Weightloss, Weight Loss … Habits, Weight Watchers, Fat Loss Tips) DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!! […]
We live in a society that has recently become obsessed with weight loss and fitness, but a long, healthy life is not solely determined by the size of your jeans. Even if you lose the excess poundage and manage to keep it off, you can still be at risk for various diseases that are not […]