We’ve all learned by means of the years that a well-balanced diet is nutritious for our body and crucial for optimal wellbeing and performance. Our hair is no diverse A mixture of protein, intricate carbohydrates, vitamins, minerals and iron are all essential for healthy, strong hair.  Fine hair nutrition begins with acquiring enough protein, that […]

Diet Tips For Teenagers

Hair cuts for men are always evolving and changing. Some of the time, men’s cuts have been based off of haircuts for women or off of famous movie star haircuts at the time. Short hair has long been a trend for men regardless of what they do with it. Many people may be saying that […]

Diet Tips For Teenagers

Isn’t it amazing how many ads on television you see for men’s hair products that claim to promote healthy hair! I mean c’mon, let’s get real! There is no such thing as “healthy hair.” Hair is made up of protein and keratin, it’s that simple. The hair itself has no blood supply or any nervous […]

Diet Tips

Healthy and lustrous hair forms an important part of your personality and can make a real big difference in the way you look. It is an indicator of your overall health and its quality depends on the type of food you eat. If youre on a food diet and starving yourself, trust me, youll never […]

Balanced Diet Plan