In just 15 minutes, you can have these Green Slimsicles in the freezer. Then, get ready for a 45-calorie treat, bright green for St. Patrick’s Day, spring, and beyond. The recipe was inspired by Disney-Pixar’s Monsters, Inc.. But you don’t need to be a kid or a parent to enjoy these sweet, healthful ice pops. […]
We get weekly pitches for food bars: energy bars, nutrition bars, general snack bars. We don’t pursue most of them; but when something interesting comes along, we try it. Health Warrior Superfoods Dragon Fruit Chia Bar is made from two trending foods. WHAT IS DRAGON FRUIT? You may already be familiar with chia […]
Did you toast to the New Year? If you’ve wondered how the practice originated: It began in pre-history and evolved over the millennia. And for many centuries, a piece of toast was floated in the punch bowl. The scoop: AN ANCIENT PRACTICE The practice of toasting to someone’s health goes back to […]
With the help of the author of The 7 Day Quickie and personal trainer Tegan Haining, we’ve come up with an approach to the week-long kickstart. Haining’s book is a simple yet detailed guide to seven days of health and fitness that combines a balanced diet with a more active lifestyle. Nourishing food and drinks Haining […]
The incidence of obesity continues unabated at epidemic levels as people suffer from a wide array of degenerative diseases including heart disease which kills more people than any other affliction. The US Department of Agriculture released data showing that Americans consumed 331 more calories a day in 2006 compared to thirty years ago. Those additional […]
If you check out the various acai berry diet reviews on the Internet, you will find that a lot is being mentioned about how the berry is effective in improving the psychological health of a person. Several ailments of the human mind, ranging from insomnia to depression, can be completely eliminated from the system by […]
A spice a day may help keep the doctor at bay according to recent research. So add these to your personalised meal plan to help make food more flavoursome: Wasabi: boasts anti-bacterial and anti-fungal effects in your digestive system and may also help reduce the risk of blood clots and cancer. Chilli: women who eat meals […]
Eating food products like French fries as well as cheesy nachos might make a body sluggish. Whenever an appropriate diet plan has nutritionally sound food items for example fruits and vegetables, a body will have much more strength. Additionally, fruits and veggies help with losing weight. Some substances such as sugar and hydrogenated oils are […]
Suffering from high blood pressure is a very stressful and annoying dilemma. It’s just like waiting what time you are going to die because of the nature of the disease itself. It has no visible symptoms, no warnings when to strike and more often than not, it is fatal when it hits. There is no more effective […]