[1] This “July 4th” wine cooler takes the extra step of cutting apple slices into stars. You can serve the same recipe all summer long with regular apple slices (photo © Daniele Aquino | Real Food Mostly Plants). [2] Find a good, affordable Chardonnay (photo © Boggle Winery). [3] Can’t find rambutan? Substitute lychee (photo […]

Diet Tips

The easiest red, white and blue desserts with which to celebrate the July 4th weekend are these two, from prominent New York City restaurants.     RECIPE #1: RED, WHITE & BLUE ICE CREAM The first recipe from Il Buco, is as easy as it gets: Ingredients 1 scoop of strawberry ice cream 1 scoop […]

Diet Tips

For dessert or snacking over July 4th weekend, it couldn’t be easier to make these frozen yogurt pops. You need only 4 ingredients—plus an ice pop mold or paper cups and sticks—to make these scrumptious frozen yogurt pops. We have them in the freezer all the time during the warm weather; each week, a different […]

Diets To Lose Weight

How easy is this for patriotic eating on July 4th (photo #1) For breakfast with yogurt or cottage cheese. For lunch with burrata, goat cheese or ricotta. For dessert with vanilla frozen yogurt. As a topping for white-iced cakes and cupcakes. With half-and-half or light cream.   Or make the recipe below. Thanks to Wisconsin […]

Diets To Lose Weight