July 21st is National Junk Food Day. Is this permission to chow down on our favorite junk foods? And what is junk food, anyway? When we drilled down, we were surprised. We’d always thought of junk food as empty calorie food: candy, chips and other salty snacks, cookies, fast food, foods baked or cooked with […]
Losing the pounds can be very easy if you eat the right junk foods. Sounds crazy, but it happened to me. Not being able to lose the weight, when you are really trying, is more frustrating than staying fat. Eating the”wrong foods” can have it’s rewards. Learn how to use junk food to help you […]
2009 is going to be a favorable year for all those struggling with weight loss. Why? Well, it is no secret that since the beginning of this year the economy has been hard-hit by recession. With pockets going almost half empty, people would think twice before indulging in excesses of any kind, their junk food […]