When we think of eating to lose weight, we always associate it with diets that focus on specific portions and combinations of foods. It conveys images of strict calorie-counting that verges on starvation. From high-protein low-carbohydrate to lemon diet to crash diets and all other forms of dieting in between, weight loss diets are far […]

Diet Tips

Introduction: In modern life, obesity has become a common problem which troubles a lot of women. In the following section, we will introduce some kinds of common fruits and vegetables, which can help you lose weight and give you a slim figure. 1. White gourd White gourd contains a high content of protein, carbohydrates, carotene, […]

Diet Foods