So as to successfully lose weight, the unusal treat once in a while is crucially important. Without any exception or little indulgence, your nutritional program is easily going to fail, otherwise you must have super-human will power.   Almost people can not resist themselves for various kinds of tasty sweety food. And I do so. […]

Diet Foods

People are increasingly becoming aware of the benefits of raw food diet. In addition to bringing about a healthy weight loss, this diet helps to prevent dangerous diseases like cancer, cardiac diseases and diabetes. The body is cleansed with the anti oxidants that are present in raw food. A raw diet allows you to eat […]

Diet Tips

Typically, the idea behind fasting is to either drop some weight very quickly, or to cleanse the body of toxins. There are various religious groups that routinely practice fasting for religious reasons, but for the most part, weight loss seems to be the main reason.  And while most people will say that our high tech […]

Diets To Lose Weight

With the increasing rates of eating disorders and food related diseases, it is becoming more and more important to follow the right diet and consume foods that are rich in nutrients and low in calories. This can be accomplished by following the raw food diet. This brings us to the raw food paradox. Consumption of […]

Diet Foods

So you have tried the various methods to lose weight but you have not got desired result. Well, you are not alone if you are trying hard to shed off the extra pounds. Obesity is a common problem among people and there are many related problems as well. Losing weight is not only good for […]

Diet Tips

Today you can hardly go anywhere without seeing an advertisement for a herb to fix something that ails you.  Natural weight loss herbs are everywhere as well.  So today’s question is do they work and most importantly, are they safe?First lets name some of the most common herbs with weight loss claims: Green Tea Extract […]