The incidence of obesity continues unabated at epidemic levels as people suffer from a wide array of degenerative diseases including heart disease which kills more people than any other affliction. The US Department of Agriculture released data showing that Americans consumed 331 more calories a day in 2006 compared to thirty years ago. Those additional […]
Everybody thinks that diet means starvation and serious restriction from all the favourite foods and is prepared for the worse. The perspective of any diet plan is weight loss of course but usually comes with a cost.If you think i speak only about money you are far from the truth… This cost can be of […]
One can find a diet pill for losing one’s body weight easily in the market. Have you ever given a thought that what these pills do to your body? The answer is that these pills acts as an appetite suppressants for reduction of amount of calories you need to consume each day for day to […]
These days, the age of girls who are concerned about their weight is getting progressively younger. What was once a concern of the 18 and over crowd has now become a concern for the 16 and over crew. As parents, we have to understand that unnecessary dieting at a young age can do irreparable damage […]
Alarming trends of obesity is a worldwide problem today. Ethnicity, geographical location, economic background nor gender is no longer a question because although the statistical figures may vary, fact is, more and more people are getting heavier and heavier each day. Obesity and being overweight are two of the major risk factors which can predominantly […]
When we look at something as fantastically diverse as the human body, it is almost impossible to set a maxim which will work equally well for everyone, never mind the still developing physiology of the average teen. Even so, there are some qualities mutual to everyone, and this means that some basic principles can be […]
The attempt to lose some weight is seen by most of the people like a punishment in what concerns food, like a period of starvation and restriction. In fact, it shouldn’t be like this at all. Weight loss should be done naturally and gradually so that it insures the fact that you will be able […]
In modern times, weight loss has become more and more popular among women. In fact, besides taking enough exercises, some kinds of ordinary foods in daily life can also help you lose weight. This is because these foods can speed up the metabolism of human body, promote digestion and absorption of food, and discharge the […]
Diets are usually packed with complicated meal plans and recipes. Successful dieting can be achieved by the level of creativity with food preparations or by the simplicity of the diet program. There are many ideas available from simple to complex when it comes to meal plans. Easy planning for the day often requires some simple […]
Over the years, losing weight and dieting has been on the minds of more and more people not only in the United States but worldwide. It seems there is a new fad diet or medical procedure coming out everyday or every week, but there have been so much negative feedback about these diet systems and […]