[1] Jingle Belle: 7-Up and bitters with a raspberry-mint garnish (photo © Beatnik | Chicago). More and more people don’t drink alcohol, and seek club soda or soft drinks at parties. If some of your guests fall into that category, why not create a “Mocktail Menu?” It’s quite easy, and it will bring them […]
Food Planner For Weight Loss When planning your own weight loss menu, make sure you are consuming a balanced and complete diet. You have to set realistic and attainable weight loss diet goals. Make sure you research and plan your weight loss menu before you start. Keep it simple. Don’t get too caught up on […]
This article will provide you sample meal plans for blood type diet free so hurry and reap tons of benefits from this article. The first thing that you should know and appreciate before we give you the sample meal plans for blood type diet is the Blood Type Diet. This is an eating plan specifically […]
Paleo Diet for Beginners: Eat Healthy For Longevity [paleo diet, paleo diet menu, paleo recipes, paleo diet plan] (paleo for weight loss, paleo diet foods, paleo diet solution, caveman’s diet) Paleo Diet for BeginnersEat Healthy For LongevityLosing weight is a challenge for millions of people each year. Even though more and more people are undertaking […]
Eat ‘Nude’ foods: Food in their natural state. We all know how important it is to get the right amount of fresh foods daily, particularly fruit and vegetables. There is such a wide and abundant selection of all sorts of fresh produce that you can choose from. Every day we are reminded to stock up […]
If you’re anything like me, you’ve already ordered your turkey and you’re starting to pack the cupboards full of your usual Christmas goodies. But STOP! Wait a moment. Remember, this is the time of year when you always pile on the pounds. The time of year when you end up eating far more than you […]
Many Spanish restaurants are touting the heart-healthy benefits of their cuisine, citing experts who confirm that many foods can actually improve cardiovascular health. Walk into any Spanish restaurant, and the items on their menus reflect its many nutritious yet varied cultural flavors and combinations. Some actually refer to it as Mediterranean cuisine, as the country […]
You dream about being skinny. Heck, that’s all you thing about, losing weight. So you try different diets and different diet pills but nothing really works. You lose some weight in the beginning but after a while it gets really hard to stick with a diet and eventually you go back to your old eating […]
Finding out that you are pregnant will elicit different reactions from people: most, if not all, would be excited over the good news and would give you their heartfelt congratulations, some would be curious and would start asking many questions about whether you want a boy or a girl, what preparations you are undertaking, and […]
Having the ability to choose is one of the constant factors in life. As a woman, you are faced with an array of choices on many different matters everyday, whether these matters are trivial or not. What shoes would go best with the little black dress you just bought? What fitness program should you follow […]