The MIND diet may reduce the risk of Alzheimer’s by up to 53%. What is it? The MIND diet is an acronym for Mediterranean-DASH intervention for neurodegenerative delay, fusing the acclaimed Med diet and DASH (dietary approaches to stop hypertension). Strictly following the MIND diet could markedly drop the odds of developing Alzheimer’s disease according […]

Diets To Lose Weight

A well balanced diet plays an important role in leading the children to succeed, not only reaching the goals set by the school, but also in all aspects of life. As responsible parents, it is your duty to ensure that your children obtain the nutrients required to develop to their maximum physical and mental potential. […]

Diet Tips