[1] Black and white rice side dish (recipe and photo © Zavor America). [2] Seafood salad atop black rice. Here’s the recipe (photo © DeLallo). [3] Thai rice pudding with mango ice cream. Here’s the recipe (photo © Briana’s Kitchen Creations [now closed]). [4] Black pearl rice (photo by Hannah Kaminsky | © The Nibble). […]

Diets To Lose Weight

Quick tips for National Potato Month, September, on how to buy and store potatoes (National Potato Day is August 19th).     HOW TO BUY POTATOES FIRM. Choose potatoes that are firm, with smooth skin. Avoid potatoes that are too soft, greenish in color or have cuts, sprouts or blemishes. These are more likely to […]

Diet Tips

[1] A sweet potato pizza with caramelized onions, copressata and balsamic glaze (photo and recipe © DeLallo). [2] Sweet sopressata, a dry salami from southern Italy (photo © Our Harvest). [3] Mascarpone, rich and creamy (photo © Vermont Creamery). [4] Provolone cheese is a close cousin of mozzarella. Both are stretched-curd cheeses, called pasta filata […]

Diet Tips

[1] Tia Maria Cold Brew Coffee Liqueur (both photos © Tia Maria). [2] Have a refreshing Tia Tonic, and check out these other Tia Maria cocktail recipes.   August is National Coffee Month; National Coffee Day is September 26th, and International Coffee Day is October 1st. While most coffee drinkers can be convinced to upgrade […]

Diet Tips

August is National Sandwich Month. While we’ve published many delicious sandwich recipes, we’d like to share a variation on the classic tuna salad sandwich. It’s not just any variation: It’s Julia Child’s recipe. Cookbook author Dorie Greenspan published the recipe in The New York Times last year, sharing that it was one of Julia Child’s […]

Diet Tips

[1] The Jambalaya Hot Dog. You can use a Creole or Cajun sausage, or a good old American hot dog (photos #1, #3, #4 and #6 © McCormick). [2] A pot of jambalaya, served over rice (photo © Gelson’s Markets). [3] Zatarain’s smoked sausages, Cajun and Andouille. [4] Whip up jambalaya with a box of […]

Diet Tips

July is National Hot Dog Month, 31 days to try something new. We’ve seen hot dogs wrapped in biscuit dough (photo #2), but why not a regular wrap? That’s what Atoria’s Bakery did with their whole grain lavash (lah-VASH), a flexble flatbread. Atoria’s makes lavash in Traditional, Garlic & Herb, Whole Grain & Flax, and […]

Diet Tips