[1] Some liken horchata to drinking rice pudding (photo © Pampered Chef). [2] Sunbasket adds sesame seeds to its horchata. Here’s the recipe (photo © Sunbasket). [3] This recipe adds sesame seeds (photo © Sunbasket). [4] The original horchata was made thousands of years ago from tiger nuts. You can buy them online for horchata, […]

Diet Tips

[1] Black and white rice side dish (recipe and photo © Zavor America). [2] Seafood salad atop black rice. Here’s the recipe (photo © DeLallo). [3] Thai rice pudding with mango ice cream. Here’s the recipe (photo © Briana’s Kitchen Creations [now closed]). [4] Black pearl rice (photo by Hannah Kaminsky | © The Nibble). […]

Diets To Lose Weight

Quick tips for National Potato Month, September, on how to buy and store potatoes (National Potato Day is August 19th).     HOW TO BUY POTATOES FIRM. Choose potatoes that are firm, with smooth skin. Avoid potatoes that are too soft, greenish in color or have cuts, sprouts or blemishes. These are more likely to […]

Diet Tips

Raise a toast to September 20th, National Rum Punch Day. Punch is a general term for a broad assortment of mixed drinks, made with or without alcohol. The drink originated on the Indian Subcontinent, was called paantsch. The word “punch” derives from that Hindi word, also spelled panch, which in turn comes from the Sanskrit […]

Diet Tips

[1] Red velvet layer cake. Here’s the recipe (photo © McCormick). [2] Red velvet bundt cake in Nordicware’s “Stained Glass” design (photo © Nordicware). [3] Red velvet pancakes. Here’s the recipe (photo © Taste Of Home). [5] Red velvet donuts. Here’s the recipe (photo © Farmgirl Gourmet).   September 18th is National Red Velvet Cake […]

Diet Tips

Grilled Avocado Party Bar Ham & Avocado Omelet Ladybugs On A Stick Layered Salad Roasted Beet, Avocado & Granny Smith Apple Towers Southwestern Salad In An Avocado Boat Stuffed Avocados Turmeric-Spiced Chicken Tacos With Avocado Tomato Salsa Spice-Seared Tofu with Avocado, Beets & Cucumbers Spinach Salad with Pan-Seared Salmon & Avocado Strawberry Avocado Smoothie Sushi […]

Diet Tips

[1] Black and white cookies, so craveable (photo © American Heritage Chocolate). [2] Some bakers get creative. Dana’s Bakery makes black and white cookies with a surprise inside: rainbow cake (photos #3 and #4 © Dana’s Bakery) [3] Dana’s Bakery also makes chocolate chip black-and-whites, gluten-free black-and-whites, s’mores black-and-whites and vegan black-and-white cookies. [4] For […]

Diets To Lose Weight