These days, the age of girls who are concerned about their weight is getting progressively younger. What was once a concern of the 18 and over crowd has now become a concern for the 16 and over crew. As parents, we have to understand that unnecessary dieting at a young age can do irreparable damage […]
A well balanced diet plays an important role in leading the children to succeed, not only reaching the goals set by the school, but also in all aspects of life. As responsible parents, it is your duty to ensure that your children obtain the nutrients required to develop to their maximum physical and mental potential. […]
Today, there is an increasing number of overweight teenage girls who are at risk from high blood pressure, high cholesterol levels or Type 2 Diabetes, as well as having a negative self image of themselves, which will continue as they grow into adulthood. But, the good news is, parents can help by teaching these teenage […]
As the parent of an unruly teenager, you are probably experiencing a little deja vu. It appears that everything that you went through with your parents as a teenager, is repeating itself. And the sad thing is, it doesn’t seem like that long ago. Dealing with teenagers hasn’t really changed much throughout history, as all […]