As if we haven’t eaten enough from Thanksgiving through New Year’s Day, National Buffet Day is held on January 2. Why, oh why??? The good news is that it is easy to have a low-calorie buffet; more about that below. The word “buffet” came to the U.S. from a French sideboard, a long, narrow, high […]
While National Pie Day is January 23rd, March 14th, 3.14, is National Pi Day. The date format 3.14 is the same as the first three digits of pi. The first 10 digits are 3.1415926535. There are many more: Pi has been calculated to more than one trillion digits beyond its decimal point. Some people are […]
Fat Loss 4 Idiots has become one of the most popular and followed diet programs. Basically it is a diet plan based on the concept of calorie shifting wherein your diet will be zero or minimal calories for the body to use up natural fat reserves when it runs out of calories, making you lose […]
People wanting to replace all unhealthy foods over to nourishing food products following an excellent weight loss diet plan often find that task challenging to perform. Taking small steps each day will add up little by little. Daily when healthy food products happen to be selected instead of junk foods, individuals are one step nearer […]
Best Meal Plan To Lose Weight Losing weight has become the new rule that most young people go by. Staying in shape or being one size smaller than another person has become desirable and also has become the norm amongst many young people. Thankfully these youngsters who are on the search for ways to lose […]
Do you have something special to attend to a week from now and you desperately ought to lose those extra pounds? Well that’s the kind of case losing weight fast eating plan supporters are waiting to hear because they know that you are more likely to go through the program since you are dying to […]
If you are diabetic selecting the correct foods can seem to be a challenge on occasions, however with a proper meal plan and some practice this will become second nature to you. Your meal plan is your guide to healthy eating. A registered dietician or your diabetic health worker/nurse should be able to assist you […]
When you undergo the 2000-calorie diet, it means sticking to your diet plans and cutting down on caloric intake. When you go for a diet of less than 2000 or going for the 3500 or 4000-calorie diet, your body is suffering disruption from too much caloric intake and is functioning beyond the limit. Cutting down […]