[1] This potato and chicken hot pot recipe is below (photo © Little Figgy | Idaho Potato). [2] Note the divided dish, which holds two different broths (photos #2 and #3 © Little Sheep | Pasadena [alas, permanently closed]) [3] Grasp food with chopsticks, dip it into hot broth, cook, and eat. Repeat. [4] Beef […]

Diets To Lose Weight

Queso is the Spanish word for cheese, but in Mexico, it also refers to a warm cheese dip, a truly great comfort food. We’ve got a queso fundido recipe below. Queso fundido is a rich Mexican comfort food dish that’s typically served as an appetizer. It consists of pieces of chorizo, tomatoes, onions, poblano peppers, […]

Diet Tips

May 2nd is National Egg Day, and May is National Egg Month. America loves its eggs baked, boiled, deviled, fried, scrambled, and numerous other preparations from frittatas and omelets to custard and quiche. How about Chinese tea leaf eggs, also known as marbled eggs? Chinese Tea Leaf Eggs are a popular Chinese street food which […]

Diet Tips

[1] Mango adds pizzazz to already-popular halibut tacos (photos #1 and #4 by Carlos Garcia © Flavor And The Menu). [2] While this recipe was made with halibut, you could substitute cod, haddock, mahi mahi, tilapia, or grouper (photo © Good Eggs). [3] Slicing a mango. Here’s how to slice a mango (photo © National […]

Diet Tips

We love healthy snacks, and here’s one we make with Once Again’s Organic Sesame Tahini With Lemon: a dip with crudités (photos #1 and #2). Versatile, mildly nutty tahini delivers 6g of plant protein and 5g of fiber per serving, with no added sugar, salt, oil, or preservatives. You can make the recipe with regular […]

Diets To Lose Weight

This recipe from Colavita has a new take on matzo balls and chicken soup. The matzo (matzoh) balls are stuffed with chicken meatballs! Plus, this is a healthier chicken soup. Extra virgin olive oil replaces the chicken fat (schmaltz). This recipe is only for the stuffed matzo balls. Use your own favorite chicken soup recipe […]

Diet Tips