For National Nougat Day, March 26th, we’re taking a slight turn to highlight a member of the nougat family: divinity. This creamy, smooth confection is made with egg whites, sugar, water, corn syrup, vanilla extract, and pecans—although you can substitute the nuts and otherwise play with the recipe, adding flavors. The recipe for divinity is […]

Diets To Lose Weight

Does the spring salad recipe in photo #1 look complicated? It couldn’t be easier. So start your celebration of spring with a lively spring salad. Photo #1 is a simple mixture of: Pea shoots (photo #2), a fleeting spring treat Fresh mint Baby radishes Snow peas Edible flower petals Vinaigrette of EVOO and fresh lemon […]

Diet Tips

[1] Venison meatballs. Venison, along with bison, has the lowest fat of any red meat (photos #1 and #2 © New Zealand Venison). [2] Ground venison can be used interchangeably with ground beef: in burgers, meatballs, meatloaf, pasta sauce, and more. [3] Fennel is an underappreciated vegetable in the U.S. Also cut it into sticks […]

Diets To Lose Weight

In just 15 minutes, you can have these Green Slimsicles in the freezer. Then, get ready for a 45-calorie treat, bright green for St. Patrick’s Day, spring, and beyond. The recipe was inspired by Disney-Pixar’s Monsters, Inc.. But you don’t need to be a kid or a parent to enjoy these sweet, healthful ice pops. […]

Diets To Lose Weight