[1] A rare two-color lobster (photos #1, #2 and #3 © Lobster Anywhere | Facebook). [2] An even more rare blue lobster. [3] The most rare are albino a.k.a. crystal lobsters: 1 in a million. [4] Lobster Mac & Cheese (photo © Blake’s All Natural). [5] Lobster Cobb Salad (photo © Skinny Taste). Lobster BLT. […]

Diet Tips

June 14th is the second International Feta Day, established last year by a feta lover. Feta is Greece’s most famous cheese, a pure white, aged curd cheese that crumbles easily. The cheese is semi-hard, with a flavor that can range from mild and milky to salty with a very tangy acidity. While feta has been […]

Diet Tips

[1] A vanilla ice cream donut with a pink “magic shell” and sprinkles (photos #1 and #2 © Hannah Kaminsky | Bittersweet Blog). [2] A cinnamon crumb coating made from waffle cones and cinnamon. Great with an iced coffee! [3] A traditional take on an ice cream sandwich: Apple cider donuts with apple cider ice […]

Diet Tips

Looking for recipes for Cinco de Mayo? Most people we know whip up guacamole and Tex-Mex favorites: burritos, quesadillas, tacos, tortillas. We love these “classics.” But of you’d like something new, here are more options for Cinco de Mayo breakfast, lunch, dinner, drinks, and desserts.     CINCO DE MAYO RECIPES Breakfast Foods Cashew Salsa […]

Diet Tips

[1] Cashew salsa (recipe below) adds protein to salsa (photos #1, #2, #3, #4 © DeLallo). [2] Fire-roasted diced tomatoes from DeLallo. Fire-roasting provides a slightly smoky flavor. [3] Calabrian chiles (or chile peppers, if you will), from DeLallo. [4] Roasted piquillo chiles from DeLallo.   Add some cashew protein to your salsa with this […]

Diet Tips

Love peanut butter? Love Oreos? Combine them to create your own peanut butter Oreos (photo #1). The idea is from Peanut Butter & Co., one of our favorite brands of peanut butter. They have Smooth and Crunchy PBs in three versions: regular, No Sugar Added and Old Fashioned. And the flavors! Dark Chocolatey Dreams Cinnamon […]

Diet Tips