[1] Most Asian countries serve tea in handle-less cups (photo © Kanaya Tea). [2] These are freshly-picked tea leaves (photo © Paulina H | Unsplash). [3] Matcha, originally a ceremonial tea only, has even smaller cups (photo © T2 | Unsplash). If you eat at Asian restaurants, you may (or may not) have given […]
Weight Loss – Selecting the Right Foods The wrong selection in foods is that the direct reason behind weight gain. The main culprit for this is fat, significantly trans fat, which has been linked to a bunch of major health issues. This kind of fat is unhealthy as a result of it’s tough for the […]
Is it possible to put together a simple and healthy meal plan? One that is not going to be complicated and hard to follow? Yes. It is possible and I will show you how. The healthy meal plans below will help you achieve your health goals while simultaneously shedding fat off your body… >>> The […]
Despite the seemingly endless messages exhorting us to live and eat a little more healthily, finding the right mix of healthy foods and those we enjoy can be difficult. The good news is that we don’t have to cut out all the tasty foods we like; instead we have to find the right balance and […]
Hi guys and gals. Let see what I have for you! So, do you think it is possible to have simple meal plans to lose weight and stay healthy? Something that’s not complicated and hard follow? I am here to tell Yes! it is possible, How? Keep reading, I will show you how I am […]
It is best to follow a healthy weight loss plan to lose weight effectively. There are several fad diets out there that promise to help you lose inches or kilos within miraculously small periods. While they go against logic, they are unbelievably tempting because of the results they offer. Most fast weight loss diets talk […]
Lately, the number of people needing weight loss programs is increasing. This situation is then being accommodated by many kinds of weight loss products and program which are designed to help these people. All weight loss products and programs on the market claim to be the most powerful tool in helping people to lose their […]