[1] Purple grapes (photo © Tijana Drndarski | Unsplash). [2] Buy whatever grapes appeal to you—as long as they’re seedless (photo © Good Eggs). [3] Cotton candy grapes, named for their extra-sweet flavor profile (photo © Melissa’s Produce). [4] Wash the grapes and let them dry thoroughly (photo © Whole Foods Market).   A trick […]

Diet Tips

[1] Turn snack mix into party bars, with this recipe from Hannah Kaminsky’s new book, Sweet Vegan Treats (photo © Hannah Kaminsky). [2] Turn a party mix into the party bars above (photo © Chex). [3] A book for anyone interested in vegan desserts. including kosher and lactose-intolerant eaters),   We love this recipe from […]

Diet Tips

March 4th is National Snack Day. Quick: Name your favorite snacks! Now, take a look at these better-for-you snacks, and see how you measure up. Most are easily portable. To sweeten the snacks, consider a Splenda/cinnamon mix: a packet of Splenda with a dash of cinnamon. In alphabetical order, we suggest: Apple chips. Dried fruit […]

Diet Tips