[1] Turn snack mix into party bars, with this recipe from Hannah Kaminsky’s new book, Sweet Vegan Treats (photo © Hannah Kaminsky). [2] Turn a party mix into the party bars above (photo © Chex). [3] A book for anyone interested in vegan desserts. including kosher and lactose-intolerant eaters),   We love this recipe from […]

Diet Tips

March 4th is National Snack Day. Quick: Name your favorite snacks! Now, take a look at these better-for-you snacks, and see how you measure up. Most are easily portable. To sweeten the snacks, consider a Splenda/cinnamon mix: a packet of Splenda with a dash of cinnamon. In alphabetical order, we suggest: Apple chips. Dried fruit […]

Diet Tips

Can’t help you self from snacking around? Here are some low fat snack recipes to help you snack without the guilt of piling up those calories. Low Fat Mediterranean Salad Ingredients: 15 ounce can of cannellini beans 7 ounce jar of roasted peppers: 1 14 ounce can of water packed antichoke hearts: 1 Baby arugula: […]

Diet Foods