Not everybody wants candy for Valentine’s Day. And some who want it shouldn’t have it. So how about sharing the love with Valentine’s drinkware from Zak! Designs? There are 18 different types of pink- and lilac-hued drink carriers, including: BPA-free plastic water bottles Insulated stainless steel tumblers Stainless steel water bottles   Check them out […]

Diet Tips

[1] Baked bell peppers with pizza stuffing (photo courtesy The Pampered Chef). [2] Another way to enjoy pizza toppings: zucchini-based pizza boats (photo courtesy Lucero Olive Oil). [3] For a crust-free experience, use this as inspiration: pile up the vegetables and use less cheese. This re-creation of Goldberg Pizzeria’s SMOG is lovingly re-created by Grand […]

Diets To Lose Weight

You could exercise as much as you want in the effort to tone your flabby arms and thighs, but you will never reach your ideal weight until you adopt a healthy diet. No matter how many crunches, leg raises and push-ups you do every day, you will still remain overweight if you keep on eating […]

Diet Foods

Brighten up winter meals with splashes of color. You can do that with sides like beets, red cabbage slaw and winter squash. But you can also employ colorful garnishes and condiments. Green garnishes like parsley and mint have been used for…centuries? millennia? Here are brighter recommendations in orange, red and yellow: Bell pepper (orange, red, […]

Diet Tips

We start a weight Loss program and with all the best intentions in the world most of us fail. But don’t get disheartened because I’m going to give you a few ideas which might just help you in your quest to lose those pounds. Get nice and comfy in your chair and read on. Habit […]

Diet Tips

Have you been trying to lose weight but to no avail? Perhaps you have been eating the wrong types of food! Our diet affects 70% of our body weight! So if you are uncertain what food to avoid, here are some useful and simple guidelines for you to follow!  Avoid food with high fat content  […]

Diet Foods

The foods that we eat can affect your body in a number of ways, and ultimately affect your health as well. Being overweight can cause a number of serious health problems. There’s some food to avoid to lose weight and be healthy. Of course most people know about saturated fat and trans fatty acids and […]

Diet Foods