[1] Cut it into pieces and beat it with a hand mixer (all photos © Go Bold With Butter). [2] Pound the butter soft with a rolling pin. [3] Grate it. [4] Cut it up.   Yesterday’s tip was about how to use compound butter. What if you want to make it—or bake, or whatever—but […]

Diet Tips

[1] It may be familiar, but a stalk of celery can be an inspiration (photo © Good Eggs). [2] Celery salad tops a piece of grilled fish (photo © King Restaurant | New York City). [3] A Japanese take on raw celery sticks. Here’s the recipe from Bon Appetit (photo © Bon Appetit). [4] Celery […]

Diets To Lose Weight

[1] The large pit in the center is why apricots, cherries, peaches and plums are called stone fruits (photo © Washington State Fruit Commission). [2] Cut in half, remove the stone and dry in the heat, and you have bowl of dried apricots (photo Olha Afanasieva | iStock Photo. [3] As appetizers, sweet-and-salty roll-ups of […]

Diets To Lose Weight

One of our favorite snacks and colorful ingredients is bell peppers, also called sweet peppers. Bell peppers are easy to find year-round, available in green, red, yellow and orange (and at some markets, lavender, purple and white), making it easy to add color to your plate (raw, they also add crunch). But they don’t add […]

Diet Tips

[1] Sauerkraut with beef, burgers, hot dogs, salmon and sandwiches (photos #1 to #4 © Cleveland Kraut). [2] Beet Red Cleveland Kraut, made with red cabbage, beets and cabbage. Try it with hot dogs, meat dishes and salads paired with goat cheese. [3] Green cabbage, green bell peppers, jalapeños, leeks, red chiles, sriracha and seasonings […]

Diet Tips

Fall reminds us of polenta, a comfort food from Italy, served hot. (It’s comforting like mashed potatoes.) Polenta is cornmeal (photo #1) that is often boiled served as breakfast porridge (here’s the difference between grits and polenta). Its versatility allows it to be incorporated into mains and sides for lunch and dinner. You can also […]

Diet Tips

[1] Tortellini alfredo. Here’s the recipe from Damn Delicious. [2] Tortellini antipasto salad. Here’s the recipe from Host The Toast. [3] Tortellini and shrimp skewers. Here’s the recipe from Taste Of Home. [4] Fried tortellini bites with marinara sauce dip. Here’s the recipe from The Cozy Cook.   February 13th is National Tortellini Day. Most […]

Diet Tips

[1] Drying meat or fish over a fire (image courtesy Kitchen Of The Future). [2] Drying squash (photo courtesy China Daily). [3] Drying ducks; the same technique is used for air-dried hams (photo courtesy China Daily). [5] Drying fruits (photo courtesy Brainview). [4] Sundried tomatoes are preserved today as they were thousands of years ago […]

Diet Tips