[1] Opal apples: golden beauties (both photos courtesy Golden Sun Marketing). [2] Slice it and enjoy it, without any browning. [2] Growing in the sunshine.   The most food excitement we’ve had recently in our house is…an apple. Not just any apple, but The Opal® apple, a relatively new breed that has finely made its […]

Diet Tips

[1] Greyston’s very fine brownies are nut-free. there’s also a vegan chocolate brownie version (all photos courtesy Greyston). [2] All of the brownies are individually wrapped for freshness, and grab-and-go. [3] Greyston’s are the brownies in Ben & Jerry’s Double Fudge Brownie ice cream.   As you contemplate gift-giving this holiday season, how about gifts […]

Diet Tips

[1] These pizza crusts are made from fresh cauliflower, from Cali’Flour Foods. [2] You can top your pizza with anything you like—just as with a wheat crust. This Shrimp Caesar Salad pizza is from HealthyMood_SF | Instagram. [3] Kevita Master Brew kombucha has great flavor plus probiotic benefits (photo courtesy KeVita).   Typically, we have […]

Diet Tips

[1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo courtesy Melissa’s). Brown Turkey figs, a popular variety (photo courtesy Good Eggs). [3] Fig fondue (photo courtesy California Figs).   Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a […]

Diets To Lose Weight