[1] Freshly caught and skinned wild salmon (all photos © Sitka Salmon Shares). [2] Line-caught salmon. [3] After they’re caught, the fish are quickly processed. [4] They’re blast-frozen, and shipped by FedEx to your doorstep.   We were recently invited to try a sample of Sitka Salmon Shares. It’s a wild-caught Alaskan seafood delivery service. […]

Diet Tips

[1] Melt Miyoko’s vegan cultured butter and toss it with popcorn (all photos © Miyoko’s Creamery). [2] Spread Miyoko’s vegan cream cheese on a bagel. [3] Serve a Loire-style soft cheese wheel with crackers and wine. [4] Spread Miyoko’s roadhouse cheeses on bread, crackers or pretzels. Shown here: Biergarten Garlic & Chive. [5] Create a […]

Diet Tips

We have a few favorite crispy snacks to enjoy when we’re having a crunch attack, or when we want something to go with beer, wine and Martinis. We love them with soup, too, as a side or a garnish. And for general crunching. This week’s products, in alphabetic order:     1. GOLD EMBLEM ABOUND: […]

Diet Tips

There’s a lot that’s happening in the nondairy milk space, and most of it is excellent. This week’s Top Pick is Almond Breeze Almondmilk from Blue Diamond. Even if you’re perfectly happy with cow’s milk (as we are), you should give it a try. Some people seek nondairy milks because of lactose intolerance, kosher or […]

Diets To Lose Weight

We love mochi (pronounced MO-chee), an Asian-American sweet with roots in ancient Japan. For more than a millennia in Japan, mounds of pillowy rice dough have been stuffed with adzuki beans and other sweet fillings (photo #1, ice cream mochi, look similar). A dough of pounded, glutinous (but gluten-free) sweet rice flour is steamed and […]

Diet Tips

[1] Rustic Double Pumpkin Loaf is white whole wheat dough mixed with pumpkin purée and topped with pumpkin seeds. [2] Ready for snacking and dessert: cocoa-flavored whole wheat dough with chocolate chunks and dried cherries (photos courtesy Chabaso Bakery).   Is Mom a bread lover? How about sending her some specialty artisan breads for Mother’s […]

Diet Tips

[1] A calming herbal blend (all photos courtesy Steven Smith Teamaker). [2] The selections of black, green, herbal and white teas will please everyone. [3] Lord Bergamot, the company’s version of Earl Grey, blended to provide substantial bergamot flavor for which Earl Grey is known.   For a Mother’s Day gift of fine tea, look […]

Diet Tips