Readers of THE NIBBLE know how much we love Lady M’s Mille Crêpes Cakes: delicate, elegant, exquisite, ethereal bites that are perfect for special celebrations. We also serve them at dinner parties where we want something impressive for dessert but need it to be on the light side. In addition to the year-round menu of […]

Diet Tips

[1] Acorn squash stuffed with Brussels sprouts, dried cranberries and almonds (photo © Chef Eric LeVine). [2] Stuffed Portabella Mushrooms. Here’s the recipe from Healthy Recipes Blog (photo © Healthy Recipes Blog). [3] Potato latkes with grilled root vegetables, applesauce, sour cream and Maille mustard (substitute nondairy sour cream—photo © Maille). [4] Quinoa and beans […]

Diet Tips

[1] A Mimosa with orange juice, plus Pomegranate, Pink Grapefruit and Mango Mimosas (photo © Pampered Chef). [2] Transfer the juices into carafes before adding them to the ice bucket. Amazon has four 750ml carafes for less than $ 30. [3] A Grapefruit Mimosa is special when made with pink grapefruit juice. Here’s the recipe […]

Diet Tips

Being a parent is never an easy thing, whether it is your first time or whether you’ve had children before. Every single child will have a different personality and a separate set of circumstances which will make raising them completely unique. One of the most crucial ages, however, will be that of when they are […]

Balanced Diet Chart

[1] Protein-packed bone broth is filling, warm and comforting (photo courtesy pacific Foods). [2] For a crunchy snack, pick a lite-dressing salad kit (photo courtesy Dole). [3] Crunchy roasted chickpeas are an alternative to nut (photo courtesy The Good Bean). [4] Popcorn is a favorite whole-grain snack (photo courtesy Pop Secret).   Low in calories […]

Diet Tips

In the American South, a New Year’s Day meal of black-eyed peas and greens, such as collards, is considered good luck. The peas symbolize coins and the greens symbolize paper money. A dish that combines both is the popular beans-and-rice combination, Hoppin’ John. Other favorites are black-eyed peas and ham, the peas often combined with […]

Diet Tips

There is no doubt that the ages of six to 12 are interesting years in a child’s development, there are articles about parenting advice for children 6-12 and you can look of a lot of behaviors, and possibly find some advice for getting through these preteen years. Remember, children all developed separately, while there are […]

Balanced Diet Chart